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4 ingredient Garlic Chicken Zoodles
Prep time: 5 mins Cook time: 10 mins
Total time: 15 mins
Author: Layla Serves: 2
Ingredients
- 2 medium chicken breasts, cut into ½ inch pieces
- 2 tablespoons olive oil
- 4 cloves garlic, minced or crushed
- 3 zucchini, spiralized
- ½ teaspoon red pepper flakes (optional)
- salt & pepper, to taste
Instructions
- Heat a large heavy-duty pan to medium/high heat. Add olive oil and minced garlic. Cook garlic for 30 seconds to 1 minute or until fragrant. Be careful not to burn the garlic.
- Add chicken, red pepper flakes and salt & pepper. Cook chicken for 5-6 minutes or until golden and cooked through.
- Toss in spiralized zoodles and cook for 1 minute then turn off heat. Sprinkle with parmesan cheese if desired.
source:http://gimmedelicious.com/