3 Minute Low Carb Biscuits

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3 Minute Low Carb Biscuits

Prep Time 2 minutes
Cook Time 3 minutes

Ingredients

  • 1  tbsp Butter
  • 2 tbsp  Coconut flour We Use This
  • 1 large Egg
  • 1 tbsp Heavy Whipping Cream
  • 2 tbsp Water
  • 1/4 cup Cheddar Cheese
  • 1/8 tsp garlic powder We Use This
  • 1/8 tsp Onion powder We Use This
  • 1/8 tsp Dried Parsley We Use This
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1/4 tsp Baking powder

Instructions
Melt butter in a coffee mug by microwaving for 20 seconds.
Add coconut flour, baking powder, and seasonings. Mix to incorporate with a fork.
Add egg, water, cheese and heavy whipping cream. Mix until combined.
Microwave for 3 minutes. Immediately remove from mug and allow to cool for 2 minutes.
Slice and enjoy.

source:https://www.ketoconnect.net